Yoga can help you build awareness of your body, your own feelings, of the world around
you, and of the needs of others. It doesn’t conflict with cultural or religious views,
and can be practiced by any level of flexibility, experience, and age.
Liverpool Yoga Centre
Liverpool Yoga Centre was founded to bring Yoga to the people of Liverpool, and is
now running the UK Yogathon as we want to share the good message of Yoga to as many
people as possible. The centre is located at 37 Hope Street, in the peaceful, secluded venue of an Edwardian
townhouse. Our team of welcoming and professional teachers offer their expertise
and experience in many approaches and styles of Yoga in order to suit everyone's
needs.You are welcome to come in, visit our website at www.liverpoolwellbeing.com, or call
us on 0151 709 9169 and we can let you know our timetable of lessons.
Yoga helps you to relax and teaches you how to deal with stressful situations more
easily. It does this through teaching you how to relax your mind, and focus your
inner energy where you need it to be. It is great for de-stressing, re-focusing,
and reducing anxiety levels, especially as it can be applied to everyday situations.
